15 (Super Healthy) Reasons Why You Should Have Sex RIGHT NOW

To please a man in bed, you have to please yourself.

To please a man in bed, you have to please yourself.

Stop what you’re doing and head to the bedroom. You’re welcome.

You should know that sex is very, VERY good for you. Besides the rosy afterglow, the natural calorie burning and the relaxing high of orgasm, there are plenty of physiological and psychological benefits that tell us that sex is not something to be enjoyed infrequently — but something that should be sought out, scheduled, and made a priority in your life.

Let’s turn to scientific research to see what it is saying about the life and health benefits of sex:

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About the author

Lauren Brim, Ph.D is a doctor of human sexuality, sex coach and author of The New Rules of Sex, The New American Family, The New Rules of Sex Workbook, and Your Boyfriend's Hooker. She provides sexual health and coaching resources for women wanting to create the life or love life that they desire at www.LaurenBrim.com. Lauren has worked in the healing arts for over a decade and began to specialize in women's health after training to be a midwife. She is also the founder at www.AdultPlayMat.com She lives in Los Angeles with her daughter.

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